I need to actually leave the house to run...

[Dolphin-Girl]

Reading here. It's cooled down a bit and I imagine it's nice outside. I just always find it hard to get up and go. Anyways, writing this here to hopefully push me to just leave! To aim for 30 minutes of running.... week 9 run 1....

[Thismumcan_run Graduate]

Did you go? 😀

[Dolphin-Girl in reply to Thismumcan_run]

Now I did

Didn't want to cone on here until I had....

[UnfitNoMore Graduate]

Actually going outside is a big help 🤣

Hoping you had an amazing run.

[Dolphin-Girl in reply to UnfitNoMore]

Oh definitely! Yup..... you said eventually it feels good after running. I think getting your that place where it does.....

[UnfitNoMore Graduate in reply to Dolphin-Girl]

Excellent! Now your doomed to years of happy healthy running 🤣

[Dolphin-Girl in reply to UnfitNoMore]

I really hope so! I really need to discuss it with a dr, I'm hoping I'm not told to stop. It's still so hard to get out, but I can see how good it would be for mental health.

[Dolphin-Girl in reply to UnfitNoMore]

Have your abdominal muscles/stomach ever hurt you when you ran?

[Brunsamarathon Graduate]

It was a lovely evening. Did you make it out? 🏃‍♂️

Its early mornings for me or I never seem to make it out. I think I could write a book of excuses 🤣

Its totally worth it though.

Hope you had a good run or will have a good run lol

[Dolphin-Girl in reply to Brunsamarathon]

I did!!!!! I'm glad I left.

If you need contributions to the excuse book I'm sure I can help you out.

[Brunsamarathon Graduate in reply to Dolphin-Girl]

Hahaha it could be quite a read 🤣

[Dolphin-Girl in reply to Brunsamarathon]

Definitely 💕

[Fionamags Graduate]

Glad to hear you managed to scale the threshold and clamber out of the door - mountain climbed! I think we can all sympathise with that feeling....

So now you've run for 30 mins? Fantastic! Looking firwards to your victory post after 2 more runs.

[Dolphin-Girl in reply to Fionamags]

Thanks for your encouragement and support...

[TotalNewbie1 Graduate]

I understand this sentiment entirely. I spend 30 minutes working out what reason I have not to go and when I can’t think of a really good reason (I understand laying on sofa eating biscuits isn’t a good reason) I drag myself out. And what is always amazing is how good I feel when I eventually start.

Happy running 🏃‍♀️

[Dolphin-Girl in reply to TotalNewbie1]

This made me laugh... thanks for the commiseration! I feel like I've spelt that incorrectly. I ran at 10.35pm. When it got to 10.30 I was like, I have to just GO .... and Moyes, it definitely feels good after. I wonder if the calm has lasted into today, that would be cool if it was the case.

The support here really helped me actually go. Just knowing there is a community of people here. And I knew that if I wrote this I really would have to go ...

By the way, eating biscuits definitely counts as a reason!!!

[Busylady1 Graduate]

Go for it! 💪🏼

[Dolphin-Girl in reply to Busylady1]

💕💕

[Minsy]

I’m repeating wEek 8 as I feel the same 🙃

[Dolphin-Girl in reply to Minsy]

How is it going?

[Minsy in reply to Dolphin-Girl]

I didn’t get out over weekend and have Pilates this morning. Either later today or tomorrow. Will keep you posted 😀. How are you getting on?

[CaptFrey Graduate]

Glad you made it out. The heat is a killer so much respect for heading out😁

[Dolphin-Girl in reply to CaptFrey]

Thank you!!! I appreciate the support...