Reading here. It's cooled down a bit and I imagine it's nice outside. I just always find it hard to get up and go. Anyways, writing this here to hopefully push me to just leave! To aim for 30 minutes of running.... week 9 run 1....
I need to actually leave the house to run... - Couch to 5K
I need to actually leave the house to run...
Written by
Dolphin-Girl
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22 Replies
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Thismumcan_runGraduate
Did you go? 😀
UnfitNoMoreGraduate
Actually going outside is a big help 🤣
Hoping you had an amazing run.
Oh definitely! Yup..... you said eventually it feels good after running. I think getting your that place where it does.....
Excellent! Now your doomed to years of happy healthy running 🤣
I really hope so! I really need to discuss it with a dr, I'm hoping I'm not told to stop. It's still so hard to get out, but I can see how good it would be for mental health.
Have your abdominal muscles/stomach ever hurt you when you ran?
BrunsamarathonGraduate
It was a lovely evening. Did you make it out? 🏃♂️
Its early mornings for me or I never seem to make it out. I think I could write a book of excuses 🤣
Its totally worth it though.
Hope you had a good run or will have a good run lol
I did!!!!! I'm glad I left.
If you need contributions to the excuse book I'm sure I can help you out.
Hahaha it could be quite a read 🤣
Definitely 💕
FionamagsGraduate
Glad to hear you managed to scale the threshold and clamber out of the door - mountain climbed! I think we can all sympathise with that feeling....
So now you've run for 30 mins? Fantastic! Looking firwards to your victory post after 2 more runs.
Thanks for your encouragement and support...
TotalNewbie1Graduate
I understand this sentiment entirely. I spend 30 minutes working out what reason I have not to go and when I can’t think of a really good reason (I understand laying on sofa eating biscuits isn’t a good reason) I drag myself out. And what is always amazing is how good I feel when I eventually start.
Happy running 🏃♀️
This made me laugh... thanks for the commiseration! I feel like I've spelt that incorrectly. I ran 
at 10.35pm. When it got to 10.30 I was like, I have to just GO .... and Moyes, it definitely feels good after. I wonder if the calm has lasted into today, that would be cool if it was the case.
The support here really helped me actually go. Just knowing there is a community of people here. And I knew that if I wrote this I really would have to go ...
By the way, eating biscuits definitely counts as a reason!!!
I’m repeating wEek 8 as I feel the same 🙃
How is it going?
I didn’t get out over weekend and have Pilates this morning. Either later today or tomorrow. Will keep you posted 😀. How are you getting on?
CaptFreyGraduate
Glad you made it out. The heat is a killer so much respect for heading out😁
Thank you!!! I appreciate the support...
