Week 8 Run 3

[2017CV]

Finished week 8 run 3 this morning. I took some previous advice from an admin on here and slowed my run down. I think the 1st and 2nd run I went off too fast and struggled towards the end. Today although slower was far more enjoyable.

So pace management is definitely a key factor!

1 week to go!

[kerryleannexx]

I slowed my pace right down too on my run today and enjoyed it so much more