Penultimate run: Just finished W9R2. Wow that... - Couch to 5K

Couch to 5K

133,247 members158,954 posts

Penultimate run

Jojoknits profile image
JojoknitsGraduate
1 Reply

Just finished W9R2. Wow that felt good! Quickest run yet, and as I was so close to doing 4K I carried on for an extra 2 and 1/2 mins. Am so proud of myself!

Please people, if you are proud of yourselves, don’t be scared to say it!!!

Written by
Jojoknits profile image
Jojoknits
Graduate
To view profiles and participate in discussions please or .
1 Reply
linda9389 profile image
linda9389Graduate

Hear! Hear! This is one place where we can shout loud and proud and be sure that our achievements are recognised! Enjoy that graduation run. Don't be tempted to push too far too quickly - consolidate what you've achieved first 😊

You may also like...

Penultimate run done!🏃‍♀️🏃‍♀️

So,I have just done week 9,run 2! Nice and steady....keeping up the slowish pace and I think it was...

Penultimate run of Couch to 5k

programme from start to finish – not even repeating a run! It just shows you how much you’re really...

Penultimate run done :)

Today was my second 30 minute run and it went well. I did my usual.....first 10 minutes thinking oh

Penultimate run W9 R2!!

Just back from Run 2 of Week 9 😊😊. Just one more run to go and that will be my 5k race on Sunday!...

Red January penultimate run 👍

don't, I definitely don't run alongside the canal if it's icy and I've had to run on the playing...