Well l was a little worried but much better than l thought enjoyed the early morning and finished the whole 25 mins .
Week 7 run 1 : Well l was a little worried but... - Couch to 5K
Week 7 run 1
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Candy63
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linda9389Graduate
Fabulous! Nearly there now. No big surprises left - just a gradual extension of continuous runs to week 9. Take it easy, find your comfortable rhythm and before you know it you will have a shiny graduate badge by your name. Enjoy!
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