Programme complete! I feel like an Oscar winne... - Couch to 5K

Couch to 5K

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Programme complete! I feel like an Oscar winner...!

Thinkweightlast profile image
ThinkweightlastGraduate
7 Replies

I’d like to thank...

My mum for all the post work out cups of tea,

Doing yoga, for helping my flexibility,

The ducks, I ran past and said ‘quack,’

(My sports bra, for holding in my rack),

The sun, there nearly every day,

Michael, being joyful all the way,

I hope I ran with decorum,

And thanks, to this amazing forum!

Keep on running and smiling x

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Thinkweightlast profile image
Thinkweightlast
Graduate
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7 Replies
Blackshoe76 profile image
Blackshoe76Graduate

Wooo, well done you! I am not surprised you feel this great!!! And the Oscar for the most gracious programme completion goes to.... Thinkweightlast !!!!

Congratulations!!! Wooooo! :-D :-D :-D

Thinkweightlast profile image
ThinkweightlastGraduate in reply to Blackshoe76

Why, thank you!

Congrats. Really pleased for you and what a nice smile in the photograph! What are your plans now? 🤩

Thinkweightlast profile image
ThinkweightlastGraduate in reply to

Thanks! I’m going to keep on running! Next goal is to get to 4km, going to also experiment with some walk/runs, zombies, run and then onto 5k!

ninky3 profile image
ninky3Graduate

Oscar winner and poet laureate woohoo!! Congrats!! This is very motivating and just what I need before my next run (week 5 run 3).

Keep doing what you're doing yeahhhh!!!!

IannodaTruffe profile image
IannodaTruffeMentor

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

Getfitok profile image
GetfitokGraduate

Congratulations! Well done you 🏅🎓🏆👏👏👏

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