I had to check that I wasn't broken.... - Couch to 5K

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I had to check that I wasn't broken....

Jell6 profile image
Jell6Graduate
β€’54 Replies

Two weeks ago tomorrow I had to be tested for Covid-19, and as posted, it was positive.

I'm not going to lie, I felt dreadful....

2 days ago I tried a walk and it was okay, but I needed a nap afterwards.

Yesterday, another walk, a bit further and I realised that the immense feeling of fatigue was not there.

This morning I woke up feeling almost normal, still zero sense of smell, but I felt okay. So I decided to have a short slow run.

Which I did, definitely slower, but that was the plan. I ended up running for 31 minutes, my chest and breathing felt surprisingly okay, the issues are my legs, oh I know I have got them!

I suppose I have posted this to maybe allay some fears, as we are reading so many sad articles on a daily basis.

Most of us will get over this quite quickly, but we have to do our utmost to protect those groups of people who we know are at the greatest risk.

So the lockdown remains firmly in place, we continue to practice social distancing and frequent handwashing.

I would like to say, if any of you are wearing masks please ensure that you wear them correctly. I saw several people yesterday with the mask underneath their noses.

Stay well everyone 🀩😘

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Jell6 profile image
Jell6
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54 Replies
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Yaaaaaay πŸ₯³ you're mending Jell that's truly fantastic πŸ‘ and you've taken those legs for a run πŸ‘πŸ‘.

Guess it'll take a while and a few gentle ones to get back into your stride buy hey you'll get it back.

Hopefully at the end of lockdown part 2 we'll start to see a breakthrough moreso, Boris has an unenviable task ahead of him!

Handwashing continues mine are slowly dissolving I think 😁, regarding the whole mask thingy I know I haven't, but plenty have and continue to wear them its a split group,

Glad you're back and recovery is going great jell hope your nose works asap πŸ‘ƒπŸ‘€

πŸ™‚

Jell6 profile image
Jell6Graduate in reply to

Thank you Hidden dissolving hands, now there's an image, but I completely understand where you are coming from!.

Yep, slow is my mantra , I will embrace the inner snail🐌🐌

Bozsky profile image
BozskyGraduate

So glad you are recovering. Your body will tell you what it can and cant do, listen to it carefully! As a former M.E. sufferer (Post Viral Fatigue), I am seeing a lot of people who have had Covid reporting issues that mirror what happened to me after I had viral meningitis, which was followed by 7 years of Post Viral Fatigue Syndrome (or M.E. as it was commonly known back then). It is hugely cheering to read a post such as yours which suggest that it is possible to bounce back quickly from the virus. I am praying that this is the case for everyone!

Jell6 profile image
Jell6Graduate in reply to Bozsky

Post viral fatigue was a big feature in my last few days in bed. Honestly I really started to get anxious about it.

Initially I worried about how the virus would affect me, would I be one of the lucky ones, then when I felt that concern was over I moved onto other thoughts😬

So yes Bozsky you make a very good point.

So glad that you are better now.

Granspeed profile image
GranspeedGraduate

Oh what good news! πŸ˜ŠπŸ‘ So glad to hear the virus has cleared off and you are taking up the reins again. Sounds like your underlying strength has helped because it sounds quick to be back even to slow running. πŸ‘πŸΌ Take great care and fingers crossed it all continues well. πŸ’•πŸ‘πŸŽ‰

Jell6 profile image
Jell6Graduate in reply to Granspeed

Thanks Granspeed I definitely believe that the fitness and stamina that running has given me has been a big factor in my recovery.

That coupled with the fact that I don't have any other risk factors.

I won't push too hard 🀩

lexi6 profile image
lexi6Graduate

Just brilliant Jell so happy for you. πŸ₯°

Jell6 profile image
Jell6Graduate in reply to lexi6

Thanks lexi 😘

I am so pleased to see that you are recovering and its funny that one of the first things you do is go for a run! Take care of yourself and enjoy good health and immunity x

Jell6 profile image
Jell6Graduate in reply to

Thanks Hidden , yes this running lark does strange things to you!

chipstick profile image
chipstick

So happy to hear you are starting to recover. Well done for making it out for a run...that's incredible. Your body has worked incredibly hard to heal you and will have taken a bit of a hit. But I'm so pleased to hear you are getting better, day by day. Keep getting stronger, and thank you for sharing. There are so many tragic and scary stories of Covid-19 and so many of us feel we are living in fear for our lives. I'm glad your reaching the other side of this dreadful illness safely x

Jell6 profile image
Jell6Graduate in reply to chipstick

Thank you chipstick ( great name!)

There is so much fear and anxiety at this time, I just wanted to put a different perspective out there.

Sadie-runs profile image
Sadie-runsGraduate

Oh Jell, so sorry to hear you have been through this, but mighty glad you are through it now. Thank you for sharing your story. 😘 Take it gently now. You must be feeling so relieved to be on the up! Wishing you a full, speedy recovery - and wow, well done on your run, that must have felt wonderful. x

Jell6 profile image
Jell6Graduate in reply to Sadie-runs

Ahh! Thank you Sadie-runs , I am very relieved, but yes I will be sensible 😘

MartinKH profile image
MartinKHGraduate

Thanks for sharing your experience, and glad to hear you’re starting to feel a bit better.

Jell6 profile image
Jell6Graduate in reply to MartinKH

Thank you MartinKH I have also done some gardening today so need to stop now. Not too difficult as I am not a gardening fan, as Irishprincess can confirm. Not an overstatement to say I hate it!

MartinKH profile image
MartinKHGraduate in reply to Jell6

Good plan to stop the gardening now then πŸ‘

Our garden completely waterlogged today, so no gardening for me either , phew πŸ˜….

Jell6 profile image
Jell6Graduate in reply to MartinKH

😁

Irishprincess profile image
IrishprincessGraduate in reply to Jell6

Gosh Jell!!! I had no idea you had tested positive. You poor thing, that must have been so worrying for you and all your loved ones. I just can’t imagine what that must have felt like.

But great news that you’re feeling a little better and you’re getting stronger. But what’s this I hear about you still not liking to garden? πŸ™€ But hey, hats off to you for trying πŸ‘ We’ll make a gardener of you yet.

I give you a challenge. Get hold of a few seeds and plant them. Water and watch and when they grow up, then come back and tell me you don’t like gardening.

A big hug to you and stay well xxx

Jell6 profile image
Jell6Graduate in reply to Irishprincess

On the right side of it now Irishprincess 😊, I really don't like gardening, but I am a ridiculously conscientious weeder, I can't bear to leave any of those buggers in the borders.

My friend is going to put me in charge of a hanging basket. Will that count?

Hug received, thanks 😘

Irishprincess profile image
IrishprincessGraduate in reply to Jell6

You can come round to mine for more weeding when you’re finished yours, I’ve got lots 😏 and yes a hanging basket definitely counts!Just water and say nice thing to the flowers 🌹🌸🌼πŸ₯€

Roxdog profile image
RoxdogGraduate

Take care of yourself and rest up when you need to.

Jell6 profile image
Jell6Graduate in reply to Roxdog

Thank you Roxdog I will😊

IannodaTruffe profile image
IannodaTruffeMentor

Great to have you back and wonderful that it hasn't impacted your running too much, unlike some others on here who have been knocked back to zero.

Take care, keep running, keep smiling.

Jell6 profile image
Jell6Graduate in reply to IannodaTruffe

Thank you, there are a lot of facets to this virus.

I have a much younger colleague who tested positive the same day as me who is really struggling with breathlessness still.

So much more needs to be known. I'm pinning my hopes on a vaccine.

Until then we have to keep doing what we can.

Stay safe and well 😊

IannodaTruffe profile image
IannodaTruffeMentor in reply to Jell6

Maybe your good heart and lung function helped you through.

Jell6 profile image
Jell6Graduate in reply to IannodaTruffe

Totally convinced of that!

CathC23 profile image
CathC23

Thank you for sharing. It's very reassuring.

Jell6 profile image
Jell6Graduate in reply to CathC23

I'm glad that you thought so.

SueAppleRun profile image
SueAppleRunGraduate

Thank goodness you are healing and back for a gentle run, look after yourself and we will watch your progress back to full health mHorrible to feel so ill but such a positive post

Jell6 profile image
Jell6Graduate in reply to SueAppleRun

That's what I wanted to convey. Take care you two 😊

SueAppleRun profile image
SueAppleRunGraduate in reply to Jell6

Thank you and you

Beachcomber66 profile image
Beachcomber66Graduate

Really uplifting to read something written by someone who has recovered...particularly good when it is one of our own. So glad that you have come through this and moved straight back into being a runner again. 😊

Jell6 profile image
Jell6Graduate in reply to Beachcomber66

Thanks Beachcomber66 , one of our own, how lovely!

Joanney69 profile image
Joanney69Graduate

It's good to hear something positive, Jell6 ☺ and back to running πŸƒ already. You must be made of strong stuff πŸ’ͺ

We have a member of my OH family who was on a ventilator for over a week, and it was touch and go for some time, but thankfully she is now off the ventilator, still in hospital but making progress πŸ™

Look after yourself, don't overdo it 😊 πŸ’ πŸƒ

Jell6 profile image
Jell6Graduate in reply to Joanney69

Thank you Joanney69 , strong stuff, with a very determined (stubborn) streak.

Seriously, glad your family member is making progress after what was clearly a critical case.

I honestly feel that the fitness running has given me is a big factor in this.

Take care, I won't overdo it!

So pleased to read you are on the mend Jell!πŸ‘πŸ‘

Take it easy and keep safe and well.

πŸ’πŸ€—πŸ€—

Jell6 profile image
Jell6Graduate in reply to

Thank you 😊

in reply to Jell6

πŸ€—β€οΈ

Curnie1 profile image
Curnie1

Wishing u a speedy recovery back to full health

Jell6 profile image
Jell6Graduate in reply to Curnie1

Thank you 😊

GoGo_JoJo profile image
GoGo_JoJoGraduate

Fabulous news! I'm so sorry; I've been quite remiss of late, too wrapped up in my own work worries in all this really, I didn't see your previous post!

I'm so very happy to hear you're making such a good comeback. Just the type of thing we all need to hear.

Sending lots of positivity that your full recovery is swift and complete! πŸ’–

Jell6 profile image
Jell6Graduate in reply to GoGo_JoJo

Thank you GoGo_JoJo , there is a lot going on.

I hope your work issues are resolved soon. It's an uncertain time. 😘

GoGo_JoJo profile image
GoGo_JoJoGraduate in reply to Jell6

Things _seem_ to be going back a little more towards normal. It's just that initial loss of routine. We're such creatures of habit, when forced to change suddenly and without option it really throws up all kinds of issues.

Of course the biggest concern should always be health, physical and mental. We just let so many other things take priority at times.

Such good news for us of you though. Really is. πŸ’ž

SaskAlliecat profile image
SaskAlliecatGraduate

Oh Jell, I missed your post about testing positive. I am so sorry to hear that but am ecstatic that you are finally feeling better! Here's hoping every day gets better and better. The lack of sense of smell is an interesting symptom of Covid. I wonder how long it will take to come back. That must be weird, especially now with all the lovely smells of spring. Although when all our snow first melted, the first run was so stinky - the mix of decaying leaves and Dog poop was quite strong as I ran through my neighbourhood.

Jell6 profile image
Jell6Graduate in reply to SaskAlliecat

Ahh, thank you!

That's a lovely olfactory picture that you painted 🀣, I have read that it may take a few weeks to return, but really who knows. I am starting to feel like myself again, and will be back at work next week. 😷😷

Nilsam profile image
NilsamGraduate

I am so pleased to hear you are feeling better, Jell6. Do not push yourself too much while you recover your fitness but we re all cheering to hear you are back running. Do take care. :-)

Jell6 profile image
Jell6Graduate in reply to Nilsam

Thank you! I am going to be sensible. 😊

Dexy5 profile image
Dexy5Graduate

Sorry Jell6, I missed your original post. I’m so pleased that you’ve got through to the other side. Welcome back to your running - Just take it nice and slowly.

Jell6 profile image
Jell6Graduate in reply to Dexy5

Thanks Dexy 😘

Definitely slow, but I am happy with that, you can't rush these things.

Jazzyrunner profile image
JazzyrunnerGraduate

I’m so glad you’re on the mend - and I must say I’m amazed you’ve been able to run so soon. As you said, so many sad and scary articles. So thank you for posting this.

I’m sure that running has helped you to be in the best shape to fight it off, and I wish you a speedy and full recovery - take care and look after yourself.

Jell6 profile image
Jell6Graduate in reply to Jazzyrunner

I had not planned to run for a while, but I had done the couple of walks and on the day, I just felt better, so thought try a short one, and yes I was surprised that my breathing allowed it.

Totally agree, I feel that running has helped a lot regarding how I have got back on my feet.

I'm obviously not 100 percent yet, the coughing is likely to continue for a few weeks according to the government website, but I'm well on the way .

Jazzyrunner profile image
JazzyrunnerGraduate in reply to Jell6

Rooting for you, as I know all on the forum will be. I’m sure you know you have the support and good wishes of all in one of the nicest places in social media! πŸƒπŸΌβ€β™€οΈπŸ™ŒπŸ»πŸ‘πŸ»

CobbleRunner profile image
CobbleRunnerGraduate

Glad you are feeling better 😊

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