What have I become???: After a free session of... - Couch to 5K

Couch to 5K

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What have I become???

Hymertrails profile image
HymertrailsGraduate
6 Replies

After a free session of yoga at work yesterday on my rest day, my first ever attempt at yoga and at an hour long it was amazing, I was so calm but strangely energised but somewhat feeling it today!

So what do I do today, get up and think I’ll go for a run before work and beat the rubbish weather later...

WHAT HAS HAPPENED TO ME??? Up before work for a run, the two snoozing houndies I left behind looking in total bewilderment, my wife on her day off wondering what has happened to her hubby, I AM A RUNNER that is what...

W7R2 today, very tough though after the yoga yesterday and my legs felt like lead, then burning on fire, then ok, then stiff. I made it though, another 25 completed. W7R3 over the weekend, storm Dennis permitting and the hopefully W8 next week.

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Hymertrails profile image
Hymertrails
Graduate
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6 Replies

Fantastic! So glad you liked the yoga. You could get as hooked on it as the running. Great for stretching out after a run and on rest days. Happy running 😊 🧘‍♀️

Hymertrails profile image
HymertrailsGraduate in reply to

Thanks Delly-dot, hoping to be able to continue with the yoga 🧘‍♀️

pete1212 profile image
pete1212Graduate

Well done hymertrails on your run 🏃‍♂️

Hymertrails profile image
HymertrailsGraduate in reply topete1212

Thanks 😊

Wenderwoo profile image
WenderwooGraduate

Well done! Glad you enjoyed the yoga, it’s a perfect compliment to running so keep it up 🧘🏼‍♂️

Hymertrails profile image
HymertrailsGraduate in reply toWenderwoo

Thanks Wenderwoo, I thoroughly enjoyed it, not sure about my body though!!! I’ve got muscles aching I didn’t know I actually had 😂😂😂

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