After a free session of yoga at work yesterday on my rest day, my first ever attempt at yoga and at an hour long it was amazing, I was so calm but strangely energised but somewhat feeling it today!
So what do I do today, get up and think I’ll go for a run before work and beat the rubbish weather later...
WHAT HAS HAPPENED TO ME??? Up before work for a run, the two snoozing houndies I left behind looking in total bewilderment, my wife on her day off wondering what has happened to her hubby, I AM A RUNNER that is what...
W7R2 today, very tough though after the yoga yesterday and my legs felt like lead, then burning on fire, then ok, then stiff. I made it though, another 25 completed. W7R3 over the weekend, storm Dennis permitting and the hopefully W8 next week.