W3R3: Went out at my usual 5:30 and gosh was it... - Couch to 5K

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W3R3

Sazzles9 profile image
Sazzles9Graduate
3 Replies

Went out at my usual 5:30 and gosh was it cold. Warm up walk and first 90 seconds and 3 mins of running were fine.

Got to the second 90 second run it all started feeling hard, my body was screaming stop it’s cold, like 0 degrees cold and my legs felt like lead.. I actually felt like my body was having a tantrum.

The second 3 minute run felt easier again.

Any how week 3 smashed and I am looking forward to running more and walking less.

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Sazzles9 profile image
Sazzles9
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Jalapenolover101 profile image
Jalapenolover101Graduate

Go you!🏃🏻‍♀️💪🤚 What temperature!?😱🥶

Loved the tantrum comment 😄 that’s how I feel, just haven’t been able to word it 🤣

You’re slaying it💪 W4..... look 👀 out! 🌶x

Sazzles9 profile image
Sazzles9Graduate in reply to Jalapenolover101

Honestly if my body were a two year old it would be on the floor kicking and screaming “I want sweets” 😂

Jalapenolover101 profile image
Jalapenolover101Graduate in reply to Sazzles9

Love it 🤣😂🤣

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remember him) 🤔anyway I completed final run of w3 and yeah felt good so I'm positive for w4🤞