W4R1: In spite of my apprehension and a break of... - Couch to 5K

Couch to 5K

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W4R1

Bluemorgan profile image
3 Replies

In spite of my apprehension and a break of 4 days due to an awful cold and cough I took the advice provided and went for it - glad I did although the final couple of minutes of the last run were difficult and not helped by being uphill. Must plan my route more precisely but looking forward now to R2

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Bluemorgan
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3 Replies
Couch2 profile image
Couch2

Well done

jumpingaround profile image
jumpingaround

Well done!!! 🥰

Wenderwoo profile image
WenderwooGraduate

Well done 👍😁

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