In spite of my apprehension and a break of 4 days due to an awful cold and cough I took the advice provided and went for it - glad I did although the final couple of minutes of the last run were difficult and not helped by being uphill. Must plan my route more precisely but looking forward now to R2
W4R1: In spite of my apprehension and a break of... - Couch to 5K
W4R1
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Bluemorgan
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Well done
Well done!!! 🥰
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WenderwooGraduate
Well done 👍😁
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