I ran my second week one last night. Was tougher than the first, after a long day at work, but the euphoria of achieving success was amazing. Tomorrow I run again and I’m looking forward to that adrenalin again.
2nd run down: I ran my second week one last... - Couch to 5K
2nd run down
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Jonaswolfe1
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OldflossAdministratorGraduate
Well done on you run last night.... rest up and get some gentle exercise in today.. ( check out the pinned posts on the Strength and Flex forum maybe)... There are some great ideas there.
Well done 👍 Some runs may feel different, maybe if you’re tired, but then they give you such a lift. Glad you looking forward to the next run . Go you!
SueAppleRunGraduate
Well done, you will becoming a running addict before you know it we just love that high you get after a run
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