Just finished my 3rd run of week 1. So pleased. Bit nervous about upping the running time next week but I’m up for the challenge! Thanks all for the encouragement.
Week 1 done!: Just finished my 3rd run of week... - Couch to 5K
Week 1 done!
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NewMich2020
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IannodaTruffeMentor
Well done.
If you are having any doubts or nerves, read this healthunlocked.com/couchto5...
You can do this.
Thanks for the link - I had a read and it was great, very true and good encouragement. Much appreciated. I’ll enjoy resting up over the weekend and will be back in the park running fearlessly on Monday 👍🏼
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