Just done wk4 run 1 and....: ....felt great... - Couch to 5K

Couch to 5K

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Just done wk4 run 1 and....

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....felt great! Could not have done this a month ago! For the first time, starting to think I could actually complete this program!

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Wenderwoo profile image
WenderwooGraduate

Good news, well done 👍😁

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