Did the C25K end of 2019 and done about 4 park runs since. ( running all the way, not the fastest though around 35 mins). Then I’ve had a 6 week break for Christmas and felt I had totally lost my fitness. To my amazement I went out last night and I’ve still got it. Yeh! I’m over the moon.
Still got after 6 week break : Did the C25K end... - Couch to 5K
Still got after 6 week break
Written by
New_runner19
To view profiles and participate in discussions please or .
2 Replies
•
SueAppleRunGraduate
Yay that’s great to hear
OldflossAdministratorGraduate
Huge well done you... relax and enjoy!
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Hellooo!
Hi.
I'm a previous graduate restarting after years in the wilderness- is there a separate page for...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
