Did the C25K end of 2019 and done about 4 park runs since. ( running all the way, not the fastest though around 35 mins). Then I’ve had a 6 week break for Christmas and felt I had totally lost my fitness. To my amazement I went out last night and I’ve still got it. Yeh! I’m over the moon.
Still got after 6 week break : Did the C25K end... - Couch to 5K
Still got after 6 week break
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New_runner19
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SueAppleRunGraduate
Yay that’s great to hear
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OldflossAdministratorGraduate
Huge well done you... relax and enjoy!
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