But what a great feeling when I'd finished. Who knew there really was a pseudo runner lurking inside. Roll on Friday - for all the usual reasons & my next session with MJ!
W3R1 - I beg your pardon, Michael Johnson, run... - Couch to 5K
W3R1 - I beg your pardon, Michael Johnson, run for how long..?
![Red-on-the-move profile image](https://images.hu-production.be/avatars/00ddbfed09d35e858d62b9717c0e1a22_small@2x_100x100.jpg)
Red-on-the-moveGraduate
Written by
![Red-on-the-move profile image](https://images.hu-production.be/avatars/00ddbfed09d35e858d62b9717c0e1a22_small@2x_100x100.jpg)
Red-on-the-move
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
I'll do just about anything Jo Whiley tells me to do but I sure hope she has some good words of encouragement for week 3. Well done on completing the run, sounds like a real challenge!
![Speedy60 profile image](https://images.hu-production.be/avatars/9ecd16c2cd25fdda3dc9499dec8eebb3_small@2x_100x100.jpg)
Speedy60Graduate
He's the man. You just do what he tells you and you'll be fine.
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
The feeling of completing a run really is great. Good luck with the next one and well done 😊
![HobbitRob profile image](https://images.hu-production.be/avatars/74d1896e1d082d52c7ab58f5809a58b2_small@2x_100x100.jpg)
HobbitRobGraduate
I felt the same way I've got w3r2 tomorrow
Not what you're looking for?
You may also like...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Hellooo!
Hi.
I'm a previous graduate restarting after years in the wilderness- is there a separate page for...
⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️
Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...
Fish, chips and mushy peas!
So after 10 weeks I finished the program at 6.00 this morning🥳
It was the most wonderful morning...