W3R1 - I beg your pardon, Michael Johnson, run for how long..?

[Red-on-the-move]

But what a great feeling when I'd finished. Who knew there really was a pseudo runner lurking inside. Roll on Friday - for all the usual reasons & my next session with MJ!

[Luke666]

I'll do just about anything Jo Whiley tells me to do but I sure hope she has some good words of encouragement for week 3. Well done on completing the run, sounds like a real challenge!

[Red-on-the-move Graduate in reply to Luke666]

I'm sure when we all get to the final week, we'll look back and laugh... 😳

[Speedy60 Graduate]

He's the man. You just do what he tells you and you'll be fine.

[Buddy34 Graduate]

The feeling of completing a run really is great. Good luck with the next one and well done 😊

[HobbitRob Graduate]

I felt the same way I've got w3r2 tomorrow