Well after year of pain and a operation I back start c25k this Morning and sailed though it but at the moment only allowed to use treadmill have to wait another mth before I can run out doors never thought I be doing this again
I start it: Well after year of pain and a... - Couch to 5K
I start it
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mandy167
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Hi 👋🏻 welcome back and congratulations on re-starting C25K! Looking forward to seeing your updates
Thank you can’t wait to run out side again pain free
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AlMorrAmbassadorGraduate
Congratulations on starting C25K on a treadmill, won't be long before you can get outside.
This is my second time now last time it was all out doors but on doctor orders have to wait a mth before I can run out doors I had a Brostrom Repair and ankle bone removed
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