First run on a work day this year. Up and out ok. I’d like to plan set days but it doesn’t always happen like that.
Have a good week all!
First run on a work day this year. Up and out ok. I’d like to plan set days but it doesn’t always happen like that.
Have a good week all!
Well done.
I started off doing early morning runs, but sadly had to switch to evenings.
It's a fantastic plan, but if work / life schedules mean you have to leave a couple of days between runs, dont stress about it. You'll still get there in the end.
Keep up the good work.
Mig
Sometimes life gets in the way but if you can't run then reschedule and stick to 3 runs a week 👍🏽
Well done 😁