Yesss!!!

[Jamie1738]

By far the hardest challenge I've done but can't wait to do it again thank you to the people who supported me😊

[SueAppleRun Graduate]

Well done good luck have fun

Happy running New Year

[Hidden]

Well done on completing the first run of the program. Keep up the good work 💪🏼

[RunningMigster Graduate]

Fantastic. Really well done. So pleased to see you did this.

The program, along with this forum is amazing.

Everyone here will support you and help you along the way.

So great start, now just keep at it

[IannodaTruffe Mentor]

Welcome to the forum and well done

on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[Buddy34 Graduate]

Great you did it . Now enjoy your rest day tomorrow and then enjoy it all over again. Well done you 😁

[Grannyhugs Graduate]

Fantastic work well done, now after a rest day go do the same again. Happy running

[Wenderwoo Graduate]

Yay, well done! So pleased you went out and did it.....roll on R2 👍😁🎉