Not been running.... : (

[primaballerina]

So, did some regular running thoughtout November... dodging torrential rain here in Portugal... which made it somewhat sporadic. Then just as the weather gets better I get a chesty cold, so no running for the last 12 days, and guess what... I feel better, but it's pelting down out there (again)...

I've even bought a lightweight breathable florecent jacket for just such weather, but (cough, cough) just can't get myself to put it on and get out there: brrrrr.

I MUST JUST GO FOR IT. One thing about having a bad cold, flu or illness is that you really can appreciate 'good health' when it returns... so for all you others out there having a 'bad patch', or trying to get back up and out... it really is worth it.

PB

[Grannyhugs Graduate]

Poor you, these winter bugs are certainly beginning to bite. Take care and get some slow gentle runs in with that lovely new jacket when you are fully recovered.

[RunningMigster Graduate]

Well done for such a great attitude. You go for it!