This might help.
Shin splints.: This might help. - Couch to 5K
Shin splints.
3 Replies
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I have no experience and therefore no idea of shin paints and what they are?
I guess I’m lucky?! 🤔
in reply to
Same here but a lot of people on here seem to mention them a lot, so thought I'd put this up.
in reply to
Good idea 👍🏻
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Advice on shin splints?
to do the programme properly :(
Thanks for your help!
Sophie
Week 1 ✅ Shin Splints?
I’ll be able to transition to 90 seconds?
Any help is most welcome 👍