W3R1: Not as bad as I thought it would be! Think... - Couch to 5K

Couch to 5K

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W3R1

Hj27 profile image
Hj27
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Not as bad as I thought it would be! Think this Couch to 5K might actually be working 😊😊😊

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Hj27
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Pink098 profile image
Pink098

Yes, I've just completed week 3 run 1 and it really wasn't that difficult! Well done for getting this far!

Hj27 profile image
Hj27 in reply to Pink098

You too!

Buddy34 profile image
Buddy34Graduate

Of course it works thousands have said so. Well done you 😊

Jalal20 profile image
Jalal20

It works! And it works well. I couldn't run 2 minutes before. I can happily run 30 minutes now πŸ˜„. The hardest moment was the 20 min run.. it's not physically hard, but it's mentally hard. Once i got through that time i knew i could do more and more. So, keep it up and go!

Hj27 profile image
Hj27 in reply to Jalal20

Thank you

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