W3R1

[Hj27]

Not as bad as I thought it would be! Think this Couch to 5K might actually be working 😊😊😊

[Pink098]

Yes, I've just completed week 3 run 1 and it really wasn't that difficult! Well done for getting this far!

[Hj27 in reply to Pink098]

You too!

[Buddy34 Graduate]

Of course it works thousands have said so. Well done you 😊

[Jalal20]

It works! And it works well. I couldn't run 2 minutes before. I can happily run 30 minutes now 😄. The hardest moment was the 20 min run.. it's not physically hard, but it's mentally hard. Once i got through that time i knew i could do more and more. So, keep it up and go!

[Hj27 in reply to Jalal20]

Thank you