Finished week 4 yesterday and very proud of myself, on Wednesday my sciatica decided to make appearance and after 2 days off work and missing my Thursday run I thought this is it, back to square one again, went to the drs Thursday and they gave me some naproxen, rested Friday and managed my w4r3 yesterday. Happy that I get my rest day on my day off work to 🏃🏃😀😀 start week 5 on Monday and feeling a lot better now 😊😊😊
Week 4 done: Finished week 4 yesterday and very... - Couch to 5K
Week 4 done
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Annie83
Graduate
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SueAppleRunGraduate
What brilliant news, so positive to know you can still run with sciatica and in the long run may even ease it for you
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