W4R1: A lovely morning, and I managed to... - Couch to 5K

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W4R1

angie31964 profile image
angie31964Graduate
6 Replies

A lovely morning, and I managed to complete this run. Michael says I ran for a total of 16 minutes! So pleased. Trust the programme guys! It works! 🏃‍♀️😊

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angie31964 profile image
angie31964
Graduate
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6 Replies
ButtercupKid profile image
ButtercupKidGraduate

Brilliant ⭐️ ! Go you !

angie31964 profile image
angie31964Graduate in reply to ButtercupKid

Thank you! 😊

MuddledGardener profile image
MuddledGardenerGraduate

Woo hoo! Well done! Think how far you’ve come in four weeks! 😃

angie31964 profile image
angie31964Graduate in reply to MuddledGardener

Thank you! Yes I am amazed! 😍🏃‍♀️

Oldgirlruns profile image
OldgirlrunsGraduate

Well done angie- a great start to the week!

angie31964 profile image
angie31964Graduate in reply to Oldgirlruns

Thank you 😊

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