A cool overcast day helped a lot and was determined to do this run today and avoid the heatwave we are due tomorrow. As is my norm I found the first run tougher than the second and even allowed myself a quicker paced last 60 seconds at the end. Over halfway there now and enjoying it still.
Week 5 - Run 2: A cool overcast day helped a lot... - Couch to 5K
Week 5 - Run 2
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CAFC62
Graduate
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OldflossAdministratorGraduate
Well done.. slow and steady as you head on and do leave that bit in the tank!
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ButtercupKidGraduate
Great work, and very sensible to get it done before the heat really kicks in. Go you ! ⭐️
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