Week 7 completed in 2 months 😂

[Stadler]

Well, I’ve just done run 3 of week 7...2 months after a did run 1 and a month after run2! Still having issues with an ankle/Achilles problem but can’t keep putting it off. The only saving but surprising grace was I was able to complete the 25 minutes without stopping. I think I must be the longest c25k participant I know! (Started in january😂)

[UnfitNoMore Graduate]

Oh I don’t know... I’m sure we could find someone who had a longer journey if we try! This is all about you finishing this fitter, healthier, running 30 minutes and with a longer life expectancy... it doesn’t matter how long it takes you’ll be all of those. Great running... you got this for sure.

[Buddy34 Graduate]

Well done you. It doesn't matter how long it takes you , you are out and running😊😊