Week 5 run 2 ✅

[Vintage61]

Yaaas 🙌🏻🙌🏻🙌🏻 go me.! Had to have a serious word with myself near end of second 8 minutes but I did it. Helped by my new shoes which are like running on air. Not sure about run 3 but TTP people TTP!! Have a most excellent day. 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

[Fatgirlslim19 Graduate]

What's TTP?

Go Vintage! I don't have any doubt that you will do the next 2 runs without a worry, you've got it now!

[Fatgirlslim19 Graduate in reply to Fatgirlslim19]

Next run, not 2. But well, yeah... All of them!!

[Vintage61 Graduate in reply to Fatgirlslim19]

Ha! Don’t add runs on for me!!! 🤣🏃🏻‍♀️🤣

[Vintage61 Graduate in reply to Fatgirlslim19]

Trust the program 👍🏻

[Fatgirlslim19 Graduate in reply to Vintage61]

Of course!😣

[backintime Graduate]

Yaaay you, sounds like your serious talking to worked

[Vintage61 Graduate in reply to backintime]

It did and I’m going to have to raise my game for next one, 20 minutes???? Ouchie 🥴

[backintime Graduate in reply to Vintage61]

You got this ! As Jaojao says below, don't sweat it, you just exercised for longer than the next run : )

[JaoJao]

The next run is going to be the best yet! Remember if you feel like you can’t go any more, go slower. Did you read the article on week 5 myths? Also read the one about running slow. You can do it x

[Vintage61 Graduate in reply to JaoJao]

Thank you, I’m already slow tho, I’ll be going backwards if I go much slower 🤣 I do think it’s psychological as well as physical. I figure I’ve done 8, so it’s 2 8s and just another 4. Or two lots of 2. Or 4 lots of 1!! 🤣🏃🏻‍♀️🤣

[Fatgirlslim19 Graduate in reply to Vintage61]

🤣 I bet you'll find it a lot easier than you imagine x

[getfit2345 Graduate]

Well done! I did run 2 this morning as well, last 2 mins of second run of 8 mins was tough, dreading the next run 🥺 staying positive, or trying to 😊