“Officially a runner “ great words to hear.
People on here a a great influence on me. Never run for 25 mins in my life . Now 53. Anyone who thinks they cannot do it, just believe and don’t give up.
“Officially a runner “ great words to hear.
People on here a a great influence on me. Never run for 25 mins in my life . Now 53. Anyone who thinks they cannot do it, just believe and don’t give up.
Congrats !
well done GuyM1, you doing great, yes the programme works you just have to have faith in it. At the start when you are struggling to do 60 seconds you think now way will I ever do 30 mins but you do in the end, its amazing😊