Coming to an end.

[mefein]

Had ten days off on holiday and got back in the gym for my w8r2 on Friday. A bit of a killer! I think I shall redo the three w8 runs before I progress onto w9. Don't know if I'm just putting it off because I am not looking forward to finishing the c25k. It has been the only thing that has kept me sane these last few months!!!! Feeling so proud of myself and really want to continue but will I have the same motivation once I have completed?

[ButtercupKid Graduate]

Start looking now for your next target. Are you going to manage 5k ? Most people don’t, so working towards that can be motivating. How about a sponsored run, or a virtual challenge ? And there’s nothing to stop you going on using the podcasts, or even going back to the beginning and trying to do the whole thing again, but faster ! Is there fun after graduation ? Definitely ! 😄