Not sure whether to run or not today - Couch to 5K

Couch to 5K

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Not sure whether to run or not today

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I'm due to run w4 D3 tonight, have been excited to do it but after moving furniture this afternoon I've been getting a few upper back twinges. The sensible part of me says leave it until at least tomorrow, but I'm getting a sore throat and the impulsive side says run through it tonight as I may be unwell tomorrow..

Would you all not run with slight back twinges, or would some of you run anyway?

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Oldfloss profile image
OldflossAdministratorGraduate

No.. wait... feel better and then run... you and the run will enjoy it more... xx Rest up xx

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