Aching all over but done the first one - bit of a jump maybe from Week 3 but really feel a sense of achievement
Week 4 Run 1: Aching all over but done the first... - Couch to 5K
Week 4 Run 1
![Bluemoon1958 profile image](https://images.hu-production.be/avatars/19d2954c84f4b6d16ddb998e71ba273a_small@2x_100x100.jpg)
Bluemoon1958Graduate
Written by
![Bluemoon1958 profile image](https://images.hu-production.be/avatars/19d2954c84f4b6d16ddb998e71ba273a_small@2x_100x100.jpg)
Bluemoon1958
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
Well done keep it up 😊😊
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Hellooo!
Hi.
I'm a previous graduate restarting after years in the wilderness- is there a separate page for...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...