W9R3 🏆

[Pidgypoos]

🏃‍♀️🤸‍♀️💪I'm feeling pretty chuffed right now C25k completed just in time for my 1st 5k charity race on Sunday. Haven't done a race since school 38yrs ago 🤦‍♀️

[AlMorr Ambassador Graduate]

Congratulations to you Pidgypoos on graduating and completing week 9 run 3 of C25K, just nice for your 1st 5K charity run on Sunday. 😊

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the April graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊

[UnfitNoMore Graduate]

Congratulations! I’m guessing you’re gonna enjoy that race more than you ever did at school! Have a great day on Sunday, it sounds like a wonderful way to celebrate your graduation. After that enjoy consolidation and your future running adventures

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[BarbieW Graduate]

Very well done on your graduation, Pidgypoos

Enjoy your time on that podium - you’ve earned it!

[ButtercupKid Graduate]

Magic ! Well done you 🥇⭐️⭐️⭐️ And all the best for Sunday x

[Dexy5 Graduate]

Congratulations 🥂🍾

[Yeti5 Graduate]

Congratulations Pidgypoos. What fantastic timing for Sunday. Hope your race goes well. Do let us know all about it .

[nif100 Graduate]

I am so pleased for you what an achievement. I hope to mirror you on Monday when I do my last run and graduate..luckily my 5k race in aid of the hospice isn't until June so have a little time to keep runningxxx well done fellow runner