Ju-Ju week 2 Run 1 🙂

[Cfc55]

A quick (well quick for me 😂) 3k tonight as part of Ju-Ju plan! Happy with the time and a pain free right knee 🙌🙌, just got to work on the left now 🤦‍♂️!

[Laurzmum Graduate]

You’re getting speedier 🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️ Ill maybe see the back of your head at the parkrun Sat !

[Cfc55 Graduate in reply to Laurzmum]

😂 thank LM! Hopefully it’s on this Saturday! Rocked up last week to find it had been cancelled 🙁

[Laurzmum Graduate in reply to Cfc55]

Hope you still run the course !! 😜🏃🏻‍♂️

[Cfc55 Graduate in reply to Laurzmum]

I did actually 😜😂

[Dexy5 Graduate]

If you post on the b210k forum you will get feedback and advice from others doing the plan too. Have fun, it’s a great plan.

[Cfc55 Graduate in reply to Dexy5]

Thanks Dexy 👍