A quick (well quick for me π) 3k tonight as part of Ju-Ju plan! Happy with the time and a pain free right knee ππ, just got to work on the left now π€¦ββοΈ!
Ju-Ju week 2 Run 1 π: A quick (well quick for... - Couch to 5K
Ju-Ju week 2 Run 1 π
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Cfc55
Graduate
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LaurzmumGraduate
Youβre getting speedier ππ»ββοΈππ»ββοΈππ»ββοΈ Ill maybe see the back of your head at the parkrun Sat !
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Dexy5Graduate
If you post on the b210k forum you will get feedback and advice from others doing the plan too. Have fun, itβs a great plan.
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