Week 1 finished, amazing how much easier the 3rd run was. Starting week 2 tomorrow, I'm surprised how much I'm enjoying it.
Week 1 completed : Week 1 finished, amazing how... - Couch to 5K
Week 1 completed
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PBanno
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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🏃♀️Week 6…How was it for you?🏃
