I am not done, I have only just begun! (Part 2)

[Chris141]

So I have to admit to feeling rather proud of myself today, and with apologies to those who read my very 1st post, I am going to repeat the story of my journey which may help some others.

Last September I was diagnosed with Type 2 Diabetes and although I would not say I was totally unfit I weighed 16.5st. I came out of the Dr’s surgery telling myself that if I wanted to see my grandchildren grow up Things had to change!

My partner was already a member of Slimming World and I had previously been a member several years ago. I had rejoined in days.

[Kimbov Graduate]

Well done Chris! Amazing and all those health benefits you have achieved for yourself! You should feel very proud