W9r3 on a dark and wet night.....woop woop! - Couch to 5K

Couch to 5K

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W9r3 on a dark and wet night.....woop woop!

Daffodil19 profile image
Daffodil19Graduate
20 Replies

Well that’s it ! I’ve achieved it!!! W9r3 is done!! I never thought I would do it never mind doing out in the rain to do it a well!!! Now to see what I need to do now to keep it going!!!! If I can do this then anyone can just keep going 🏃‍♀️🏃‍♀️🏃‍♀️

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Daffodil19 profile image
Daffodil19
Graduate
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20 Replies
Horsehobby profile image
HorsehobbyGraduate

Fair play to you 👏👏👏

I start week 7 tomorrow 😬💪😂

Daffodil19 profile image
Daffodil19Graduate in reply toHorsehobby

Thanks !!!! The end is in sight for you!!

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing C25K with week 9 run 3 and graduating 🎓. To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the March graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊

Daffodil19 profile image
Daffodil19Graduate in reply toAlMorr

Thanks !

UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations! Celebrate well, it is a huge achievement. Best advice says to consolidate on 30 minutes until it’s comfortable/easy and while you’re doing that decide where you’d like to take this. Enjoy all your future running adventures

Daffodil19 profile image
Daffodil19Graduate in reply toUnfitNoMore

Thanks!!!

Papillon17 profile image
Papillon17Graduate

Massive congratulations and well done

Daffodil19 profile image
Daffodil19Graduate in reply toPapillon17

Thank you!!

Papillon17 profile image
Papillon17Graduate in reply toDaffodil19

Week 9 Run 2 for me hopefully on Friday and last run Sunday if all goes well.

Daffodil19 profile image
Daffodil19Graduate in reply toPapillon17

You can do it!!!

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Daffodil19 profile image
Daffodil19Graduate in reply toIannodaTruffe

Thanks !

Agentmay profile image
AgentmayGraduate

Congratulations 🏃‍♀️🤸‍♀️🍾👏

Daffodil19 profile image
Daffodil19Graduate in reply toAgentmay

Thanks !!!

DiscoRunner profile image
DiscoRunnerGraduate

Brilliant stuff! Such a fantastic achievement 🏆🏅🌟

Daffodil19 profile image
Daffodil19Graduate in reply toDiscoRunner

Thanks!

Modchick profile image
ModchickGraduate

I completed today too!! Well done to us 👏🏼🎓🎉

Daffodil19 profile image
Daffodil19Graduate in reply toModchick

Woo hoo! Excellent!! 👍🏻👍🏻

Congratulations👏👏💐💐🍾

Daffodil19 profile image
Daffodil19Graduate in reply to

Thank you !!

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