...but I can’t remember when I started C25K! The only clue I have is that I ordered my first proper running shoes on 28th February (thanks Amazon purchase history!) and I was doing C25K for a couple of weeks (badly) before this...so it’s round about now!
But anyway, I found this quote and a year on, I think this sums it up. Here’s just a small selection of how my life has changed in the last year:
- Saturdays will never be the same again: today was my 28th parkrun, my 11th on the trott and now my whole family takes part
- I’ve become part of the parkrun community in my town and get to chat to lots of lovely runners each week despite being pretty shy
- I am signed up for two 10k races with another in sight
- I have lost nearly 2 stone, dropped a dress size, 2 cup sizes (I got properly measured up this week a year after I bought my first running bra in the same shop - what a difference!). I really didn’t realise how much difference this was making to my self esteem.
- I’m in the process of replacing all my clothes, and I’m actually enjoying shopping for them and trying them on...in front of a mirror!
- I have lots of designer clothes: Asics, Ron Hill, New Balance...😂
- mentally I’m in a much, much better place
- I’ve got more strength & energy than many half my age
- I can eat a chocolate bar or piece of cake and not worry that it’s going to push me over in to type 2 diabetes (I have a worrying family history of it) as I know I’m going to work it off
- And I’ve made loads of lovely VRBs on this forum, some of whom I’ve even met up with now 😁 Thank you to Flaraflarkin , Bluebirdrunner , Oldfloss , Jay66UK , Runningroni , Hidden , cheekychipmunks , Hidden , ju-ju- and many, many others who I’ve shared this journey with (sorry if I’ve missed you out)
- oh yes...and I’ve got a tattoo...
I usually post on the B10K forum these days (a great resource once you’ve graduated) but I’ve put this here because I want to share this with those just setting out, as that is who this quote is aimed at really - keep going, it really is worth it!
Happy running everybody 🤗😀👏👏👍🦆🦆🦆