Popped my cherry!

[nffcgriff]

Yay, just completed my first run, so proud of me. One small step for mankind, one huge step for me.

[Littleangelkaz Graduate]

Welcome and well done on your first run! This is such a great program, and this forum is brilliant support 😊

[nffcgriff in reply to Littleangelkaz]

Thank you, I feel that first one is important so I’m really pleased

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[nffcgriff in reply to IannodaTruffe]

Thanks for the info, it was very interesting and helpful

[UnfitNoMore Graduate]

Welcome... enjoy the journey... you can do this.

[nffcgriff in reply to UnfitNoMore]

Thank you

[Bloodhound1]

Well done.

[nffcgriff in reply to Bloodhound1]

Thanks