First Post surgery run

[Knitruntalk]

Following doctors advice I have not run for 4 weeks and completed my first run t is morning, a very gentle repeat of a run from week 1. Didn't feel too bad so will try a run from week 2 at the end of a week.

[UnfitNoMore Graduate]

Great news... keep it gentle and hopefully you’ll be back where you were soon

[AlMorr Ambassador Graduate]

That is really nice Knitruntalk on restarting your running after doctors advice not to run. Just take it nice and easy with the runs🏃 you for and enjoy😊 yourself. 😊