Best Run Ever: Now in Vilamoura, Portugal-best... - Couch to 5K

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Best Run Ever

SailingGirl profile image
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Now in Vilamoura, Portugal-best run this evening. Nice steady pace and for the first time felt I could carry on longer. Scheduled to run 28 mins non stop but stopped at 31 with a short sprint at the end. (Yes Old Lady61 definitely an ‘old ladies sprint’ as a 63 year old. 😂)Hoping I can improve and pick up the pace a bit.

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SailingGirl profile image
SailingGirl
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Sunnybraeboats profile image
SunnybraeboatsGraduate

Great stuff

I remember Vilamoura well what a great place to run

Pattypoos profile image
PattypoosGraduate

How lovely! Well done. Our boat is in Bruce's Yard in Faro. We're going to be there for a week of maintenance next month. I'm already looking forward to running in the park area at the end of the road...

SailingGirl profile image
SailingGirl in reply to Pattypoos

That sounds lovely. We are now heading towards Lagos for the winter.

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