Good advice alert.....

[uncle_wiggy]

I do love reading other people's words of wisdom on here, so I'll share my mornings thoughts....

Do NOT look at the forum on a weekend rest day.... SOO jealous of anyone running today!

P.S.....it's my turn tomorrow!!! 😛

[ButtercupKid Graduate]

I look every day - it reminds me of how much support you all give me to keep going.

[Oldlady57]

Know what you mean 🤣🤣

[Boofle999 Graduate]

Agreed - sitting here, despite rain, twitchy and eager to get out on my Wk5 R3, but will be good and have my rest day.....:o)

[cheekychipmunks Graduate]

I’m a bit of a forum and running addict! I don’t frequent any other forums though, as I generally don’t like the atmosphere on them, but this one is different and everyone is sooooo friendly!

I ran today, got wet and loved it! 😀🏃‍♀️👍💦 Enjoy yours tomorrow Uncle! 🏃🏃

[uncle_wiggy Graduate in reply to cheekychipmunks]

I'm in total agreement.... I use Facebook to help learn Spanish & have even rejected & blocked work colleagues who requested me as a friend! 🤣 I have no inclination to waste my valuable time on anything negative online. This forum is a refreshing change to the norm & I'm really glad I gave it to chance!

Good to hear that you enjoyed your drenching.... Shows your dedication & lust for life 🌧️☔🌈😄

[Katnap Graduate in reply to cheekychipmunks]

Agreed. This forum is best. 😸

GThe administrators do a superb job ensuring negative or disrespectful posts are removed and that those good for nothings get kicked out the forum.

Good luck with your run tomorrow uncle_wiggy

[uncle_wiggy Graduate in reply to Katnap]

Yo Katnap.... How your runs going?

[Katnap Graduate in reply to uncle_wiggy]

I haven't posted yet but my other half was doing her 10th ever parkrun and today was also the 14th anniversary / birthday of parkrun... so my W4R3 turned into my first parkrun.!

How I managed to keep going without stopping, running 5k in 32 minutes I'll never know.

Tomorrow's challenge will be trying to get up and down the stairs!

Although this assumes I get out of bed unharmed 😸

[Katnap Graduate in reply to Katnap]

I'm not doing that again until graduation!

[uncle_wiggy Graduate in reply to Katnap]

It does sound like a big push but you managed it, so well done to you! 32mins is an excellent time too🎉 Enjoy the rest and recovery & good luck with the stairs. Just heading out to start my W7.... 👍

[uncle_wiggy Graduate]

And all is right in wiggys world once more .....ohmmmm 😊 namaste