First run in Portugal

[SailingGirl]

Quick run in Vila Real De Santo António- last run of week 7. Not too bad - managed to extend to 30 mins.

[UnfitNoMore Graduate]

Great run. How many countries have you run in now? You have to be setting some kind of record for C25K here!

[SailingGirl in reply to UnfitNoMore]

Ha ha. Just 3 - France, Spain and Portugal. Be back in cold Uk late October. Hope I can keep my enthusiasm going. 😂 😂