Completed W4R2 this morning. Did a sleep in at work this morning which is at the beach. Normally I work today but I am going for a spa this afternoon so used this opportunity to go to the beach at 8.30 and do my run there. For the first time I had some aching in my calves and I have put that down to different terrain nevertheless completed it and got a big rush of endorphins to reward me!!
W4R2 on the beach: Completed W4R2 this morning... - Couch to 5K
W4R2 on the beach
Written by
Hattie27
Graduate
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2 Replies
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UnfitNoMoreGraduate
Great job. Sand does work you harder, takes some getting used to but will do you a lot of good. Enjoy your next one