Does it get easier : Thank you so much to all... - Couch to 5K

Couch to 5K

133,903 members159,326 posts

Does it get easier

Thechauffeur profile image
2 Replies

Thank you so much to all the replies and

I think my nausea is a mixture of running too soon after eating and probably trying too hard.

Thanks again 🏃‍♂️

Written by
Thechauffeur profile image
Thechauffeur
To view profiles and participate in discussions please or .
2 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Cool. A lot of this is mental in either learning, belief, or plain old grit. Good job on the programme so far, and keep reading and learning.

ButtercupKid profile image
ButtercupKidGraduate

Anxiety can also cause nausea and physical activity is the best cure for that, so I’m guessing things will get better as you persevere. Hope it goes well for you x

Not what you're looking for?