Week 2 Run 3, all going well until half way round I hit a problem with calf strain.
I managed to hobble round but it was quite painful. 3 days later just walking my other calf muscle starts to pull fast forward another 4 days 2 today and I try weak to run try again just to ease myself back.
What happens? Cast rain yes again.
This is both upsetting and frustrating and I don't know what to do!
I'm stretching before each run and doing the right things.