Just about to go out now for the start of week 2 training, this app seems very good, any tips please.
Week 2 day 1: Just about to go out now for the... - Couch to 5K
Week 2 day 1
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Slugg123
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![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Well done...Did you check the pinned post FAQ...many answers to many questions...
Slow...steady...and Enjoy!
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Have a look at the link from Iannoda
Keep posting on here for support and follow this amazing programme
Thanks, was hard but I did it
![Suppledupple profile image](https://images.hu-production.be/avatars/04910f55d36c4dc7aa1f7298724af0f3_small@2x_100x100.jpg)
SuppleduppleGraduate
Take it very steady, pace yourself
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