Just about to go out now for the start of week 2 training, this app seems very good, any tips please.
Week 2 day 1: Just about to go out now for the... - Couch to 5K
Week 2 day 1
Written by
Slugg123
To view profiles and participate in discussions please or .
5 Replies
•
OldflossAdministratorGraduate
Well done...Did you check the pinned post FAQ...many answers to many questions...
Slow...steady...and Enjoy!
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Have a look at the link from Iannoda
Keep posting on here for support and follow this amazing programme
Thanks, was hard but I did it
SuppleduppleGraduate
Take it very steady, pace yourself
Not what you're looking for?
You may also like...
Week 2 day 1
I've got through my first week!! And today was the start of week two.
I found it a lot harder and...
week 1 day 2
Aaaaarrrrrgggg....It was so hard today...I couldn't jog for whole minute,I couldn't catch my...
Week 1 day 2
OMG nearly thought I was going to die but I made it! Legs really didn't feel like they were mine...
Week 2, day 1
So I couldn’t do a rest day - being a mum with a very busy partner you have to take the time when...
Week 2 Day 1!
Cripes that was hard. Think I’m best in the mornings rather than after a 10 hour shift with very...