Did W3 R1 this morning found it really hard and ran at snails pace but completed it. My calves hurt during the run about half way through is that normal to push through it ?
W3 R1: Did W3 R1 this morning found it really... - Couch to 5K
W3 R1
Written by
Simba77
Graduate
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2 Replies
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RealfoodieclubGraduate
There is a little niggle as you build up but if it is out right pain take an extra days rest and see if that helps.
Thanks. Did the second run and off for my 3rd this morning. Much better 
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