Wow. Can’t believe I just did that. After a disastrous 1st attempt. The 2nd went really well. Able to do each section (not very quickly though) and even had enough left in the tank to do an extra 90 sec run at the end.
Week 4 run 1: Wow. Can’t believe I just did that... - Couch to 5K
Week 4 run 1
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Sparky473
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Huge ‘Well Done’ to you! 🙌 Must admit I keep looking at this run and worrying, as I found W3 R3 hard last week. It really helps to read posts about success!
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