Found this run 2 very hard for whatever reason. Miby cause I done it at 530 am. Didn't give up tho. The legs were heavy. The last 2 running bits they did open up a bit.more but then my breathing was away with it. Roll on run 3 tomorrow
Week 2 run 2: Found this run 2 very hard for... - Couch to 5K
Week 2 run 2
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Just go nice and slowly. No rush 👍🙂🏃♂️
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Sometimes it’s not as good as others. Maybe the time of day was a factor for you, but there are hundreds of reasons why you may not have felt as good as last time. So today your legs weren’t on it... which gave your mind the opportunity to succeed, and it did, you competed the run. Very well done. I’m running tomorrow too... see you at the start line.
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Thanks guys. Yeah there will be a few more days like this. I got up early to squeeze in cause I didn't know when I would be back from work. One of them days.it turned out to an ok if day and yet walked 5k that night. Roll on tomorrow morning. I am really getting to like this fitness thing and being more outside. 6.30am run in he morning. Then away for the day on the motorbike. Can't wait