Felt it more in my legs than my lungs (though they were bursting too). Tend to favour Michael Johnson as coach.
Week 3 Run 1.: Felt it more in my legs than my... - Couch to 5K
Week 3 Run 1.
3 Replies
•
cheekychipmunksGraduate
Good for you for running through the discomfort of legs/lungs! That’s how you’ll gain fitness!! 👏👏
I used MJ too, and now I really miss his gentle tones. 😀
BowlofsteamGraduate
Good for you. Another MJ fan here ❤️
UnfitNoMoreGraduate
Another step up run ticked off... MJ will be smiling. Great job.
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...
Fish, chips and mushy peas!
So after 10 weeks I finished the program at 6.00 this morning🥳
It was the most wonderful morning...
Hello all - 71 years old and hoping to run!
Hello all
I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...
🏃♀️Week 6…How was it for you?🏃
FAQ Post C25K COMPLETED…….WHAT NEXT?
The struggle is real! 
Week 6 run 3
