App downloaded.... started my soon
Newbie : App downloaded.... started my soon - Couch to 5K
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Lyndsay1874
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Hi Lyndsay1874 and welcome .. 😀
You have come to right place for advise and support everyone here is right behind you..
Starting is the often the hardest part but it is one of the best things you can do..
Post when you have done your run let us know how it goes .. Good luck 😀
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telford_mikeGraduate
Good luck!
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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