Week 5 run 2

[RedT]

Was very apprehensive this morning as I ventured out in the rain. But I did it and preferred it in the rain as cooled me down. Doing the 3rd run as part of a park run on Saturday to see how I do... loving it

[Daftclare]

That’s really encouraging- bet the park run makes it seem a breeze! Go for it, I’m on my 2nd run W5 tomorrow- hasn’t been as bad as I expected, the programme really works x

[RedT Graduate in reply to Daftclare]

Good luck! I think it’s brilliant, never imagined I would ever enjoy running lol

[telford_mike Graduate]

Parkrun is a great idea - they’re brilliant. Last Saturday I passed 3 girls who were doing week 6 run 3 with one phone between them and the volume on 10. They were doing great!